Ep 400 - Beyond the Physical with Angie Parris-Raney

We often define ourselves by how busy we are—always looking outward instead of inward. In this episode of The ABMP Podcast, Darren speaks with Angie Parris-Raney—licensed massage therapist and Chopra Center Certified in meditation and Ayurvedic lifestyle— about the peripheral modalities that led her to meditation, styles and types of meditations that can be practiced, and some of the specific mechanics of the mantra meditation.

Resources:

Meditate & Move: https://www.youtube.com/playlist?list=PLCfBu3CT6VzOZNtymKBRqto4BcOm-Uvoj

Insight Timer: https://insighttimer.com/

Contact Angie:

Website: goodhealthwellnesspro.com

Email: [email protected]

A woman stands motionless between a bustling intersection.
Episode Hosts

Meet our hosts

  • Darren Buford Photo

    Darren Buford

    Darren Buford is senior director of communications for ABMP. He is editor in chief of Massage & Bodywork magazine and has worked for ABMP for 24 years and been involved in journalism at the association, trade, and consumer levels for 26 years. He has served as board member and president of the Western Publishing Association, as well as board member for Association Media & Publishing. Contact him at [email protected].

  • Angie Parris Photo

    Angie Parris

    Angie Parris is a licensed massage therapist and the advertising director for ABMP. Angie is Chopra Center Certified in meditation, Ayurvedic lifestyle, and total well-being coaching. Her training explores physical, emotional, mental, and spiritual health. You can also see Angie in ABMP's Meditate & Move series on ABMP's YouTube Playlist. Angie is also the founder of the nonprofit Project Inti, an organization that provides aid and education to low-income Peruvian families and communities. For more information, visit projectinti.org.